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| The Pomegranate Tree Creating Health for a Lifetime |
The Pomegranate Tree is a health
clinic that provides outstanding client care and products. We value every persons health interests using natural health care modalities to guide and empower our clients to make choices best for them. We want to ensure that each person that walks through our door is recognized as a unique individual. We are committed to and address the physical, intellectual, emotional and spiritual self in order to care for our clients holistically and we understand it is an integral part to health. We also provide excellence in customer service, treatment, knowledge and continuing education for the betterment of our clients. It is our goal to provide the highest standard of care in a safe and comfortable environment. Be sure to have all your health needs met, right here at The Pomegranate Tree. We look forward to working with you so you can create health for a lifetime.
The owner:
Claudia Feuerstake is the proud owner of The Pomegranate Tree. With a solid background in the natural health field, Claudia has over 16 years of experience as a health care practitioner whereby she is constantly growing her practice and delivering results. Claudia’s values and work ethic are above the rest making herself and her team at The Pomegranate Tree unstoppable. They enjoy working with people, are dedicated to clients and strive to fulfill all their clients needs. Claudia, Jackie (clinic manager) and the team have an open and honest communication style and their compassionate and caring approach is what continues to impress everyone who crosses their path. They have also earned the respect of Physicians as well as other Health Care practitioners because of the results they see. They are thrilled to have the opportunity to work in the beautiful community of North East Oakville. All are welcome and all are treated like family at The Pomegranate Tree.
In addition to that, Claudia is so proud of her team and grateful to all who voted for us in the Readers Choice Awards and for making us #1 in our first year for the following:
Best New Business, Best Massage Clinic, Best Massage Therapists, Best Naturopath, Best Supplements, Best Acupuncture and Best Skin Care!
Please feel free to contact us, call us, e-mail us or even stop by. We would be more than happy to see you. We are beside Cupid’s Gourmet Cupcakes. Make sure you visit our website http://www.thepomegranatetree.ca/ for more information.
SERVICES:
- Counseling Hypnotherapy
- Motivational Counseling and Teen Counseling
- Registered Massage Therapy
- Pregnancy Massage
- Infant Massage
- Bowen Therapy
- Reiki
- Wellness Programs
- Naturopathic Medicine
- Pediatric Naturopathy
- Acupuncture
- Cosmetic Acupuncture
How To Be Your Own Best Friend
Although it might sound a little corny when you’re advised to “be your own best friend,” the fact is that all your life, you’re the only person you’ll always have. If you like yourself as an individual, you’re more likely to live a happy and fulfilled life.
So what does it really mean to be your own best friend? You’ll do and say all the things to yourself that a best friend would. You’ll support and encourage yourself to make wise choices and go after your dreams. Most of all, you’ll love yourself as only a best friend could.
1. Do a personal inventory of your strengths and weaknesses. Be gentle, yet realistic, in identifying your personal qualities. Know what you’re great at and what you might want to work on.
2. Accept yourself just the way you are. Learning to feel comfortable with yourself is one of the biggest hurdles to being your own best friend. Maybe you laugh too loud or get jealous easily. It’s okay! If you’d like to change some qualities about yourself, accept these qualities as something you can work on rather than denying them or being critical.
3. Follow your own internal rules for what to do and not do. Listen to what your heart, mind, soul, and gut is telling you. Refrain from doing something you don’t respect. What you feel and believe matters. Being your own best friend means you recognize the importance of your own thoughts and emotions.
4. Allow yourself to make mistakes. No one can realistically expect perfection. After all, you are human!
5. Be protective of yourself. Refrain from allowing others to mistreat or take advantage of you.
6. Stand up for yourself. If someone has treated you unfairly, let them know you’ve noticed and that you don’t appreciate it. Then, tell them in an appropriate manner what you want or need from them.
7. Consider your own needs first. Although some would say this is selfish, in most instances, it makes perfect sense. After all, you’ll struggle in helping others if you aren’t taking care of yourself. So keep yourself in the best shape you can, emotionally and physically.
8. Know your own priorities and live your life in consideration of them. Once you establish what’s important to you, you’ll be able to go after whatever it is you want in life
9. Learn to soothe yourself when times are tough. You’ll benefit greatly from knowing how to help yourself feel better when you’re feeling down or sad. Of course, it’s important to your well-being to find positive ways to self-soothe. Avoid using unhealthy methods like substance abuse or overeating.
Vow to be your own best friend by following these strategies. Learning to treat yourself with kindness, respect and care will pay off throughout your life. Make it a life goal to be your own best friend forever.
If you are looking for more ways to help yourself, contact The Pomegranate Tree now. Other ways we can help you is with a Registered Massage Therapy Treatment, Motivational Counseling, Hypnotherapy, Relaxation Sessions, CD’s with positive affirmations and guided imagery, breathing techniques and more.
